This post contains eleven journal prompts that will help you to get to know your soul. The prompts get you to think more abstractly about what your soul essence looks and feels like. All you need to do is pick a prompt; sit quietly in meditation for a few minutes and then start writing everything you can think of regarding the answer to the question. You should be able to come up with some interesting ideas! With enough time this exercise should lead you to a better understanding of your true essence.