To spiritually protect yourself is one of the most important things you can do. The more you open yourself up to the energies around you, the more you’re going to need spiritual protection to shield yourself from undesirable energies. It’s also really important if you’re a sensitive person. That whole, taking on energy and emotions from other people thing. Spiritual protection really helps with that!
My relationship with spiritual protecting began at an early age. When I was around fourteen, I stayed at my friends house and her mother explained to me how to shield myself. This was because I’d become frightened when I saw their Nan on the stairs that night; Nan, having been dead for a few years. Needless to say, I needed something to make me feel safe and my friends mum certainly helped there.